Recorded at The Pour Station in Show Low, Arizona The Community Shout is how you the listener can come in and tell what you've got going on. From charity events, to fundraisers and even just to comment on how cool your neighbor is, just stop by Thursdays at 1 pm to White Mountain Purified Water and The Pour Station, have a seat and tell everyone what going on.

This week I have a follow up with Stephanie Player of the SAFE House to see how their event went.

Remember, if you have an event or happening, feel free to stop by, have a seat and shout it out to the over 1300 people that currently listen to Birdman on The Mountain. 

Direct download: 012915_Community_Pour_Final.mp3
Category:Community Shout -- posted at: 2:39pm MST

Want to know why the gas prices are suddenly plummeting? Why Gold and Silver aren't the investment you might think they should be?

Listen as Kahua gives us some insight on the market and what he's doing to help people be better invested in their future.

Direct download: Silversword_Jan_Final.mp3
Category:Sponsor Update -- posted at: 3:30am MST

Recorded at The Kozy Bean in Pinetop, Arizona The Community Shout is how you the listener can come in and tell what you've got going on. From charity events, to fundraisers and even just to comment on how cool your neighbor is, just stop by Tuesday at 10:30 am to The Picnic Basket and Kozy Bean have a seat and tell everyone what going on.

This week I spoke with Malaina Spillman of the Pinetop-Lakeside Chamber of Commerce about the local happenings and Leah Chavez about the General Plan and the City Budget.

 

http://www.pinetoplakesidechamber.com

 

Click for City of Pinetop-Lakeside

Leah's email is - lchavez@pinetoplakesideaz.gov

Telephone # - (928) 368-8696

 

 

Direct download: 012715_Kozy_Final.mp3
Category:Community Shout -- posted at: 3:30am MST

At first glance the Main Street Caffee seems to be just another coffee shop, but once you step inside you'll discover it is much more.

Brought to you by PersNikkty's is of course feature their famous cupcakes and pastries, but they also have salads and paninis avaible for that lunch on the run.

Stop by, say hello, drink, eat and use their WiFi. It's a great place on the Deuce.

Direct download: MainStreet_Final.mp3
Category:Sponsor Update -- posted at: 1:24pm MST

Birdman and Cheryl from America One Storage, Mail and Ship talk about what you need and what's provided when you rent a storage space. 

Also about the truck they let you use when you need to move stuff.

Learn about the approval process and the way you can have 24/7 access to your valuble, which will always be high and dry, even when it storms.

 

Check out - http://www.americaoneministorage.com

Where you can reserve a space or even pay online.

Direct download: A1Jan_Final.mp3
Category:Sponsor Update -- posted at: 1:23pm MST

Recorded at The Pour Station in Show Low, Arizona The Community Shout is how you the listener can come in and tell what you've got going on. From charity events, to fundraisers and even just to comment on how cool your neighbor is, just stop by Thursdays at 1 pm to White Mountain Purified Water and The Pour Station, have a seat and tell everyone what going on.

This week we hear from both Amie with Maverick Magazine and Stephan with High Country Crossing.

Amie talks a bit about the new magazine issue and how things are around the mountain, and Stephan talks about the events and happening that are all happening soon.

Remember, if you have an event or happening, feel free to stop by, have a seat and shout it out to the over 1300 people that currently listen to Birdman on The Mountain. 

Direct download: 012215_Pour_Shout_Final.mp3
Category:Community Shout -- posted at: 5:47pm MST

Listen to words of wisdom from the most experienced fitness guru on the mountain. Fitness isn't about quick jaunts to success but the slow and steady exercises that provide stress over time.

John Antoni from Bodyworks talks about the most common misconceptions regarding fitness and workouts and also the most common reasons that people miss their goals. Not to mention that fact the the typical New Year's Resolution always seems to end by February.

Listen to the show and then stop in at Bodyworks to find the new you.

 

For more info - Click here for Bodyworks website. 

Direct download: BodyWorks_Jan_Final.mp3
Category:General -- posted at: 10:07pm MST

Recorded at The Kozy Bean in Pinetop, Arizona The Community Shout is how you the listener can come in and tell what you've got going on. From charity events, to fundraisers and even just to comment on how cool your neighbor is, just stop by Tuesday at 10:30 am to The Picnic Basket and Kozy Bean have a seat and tell everyone what going on.

This week I spoke with Malaina Spillman of the Pinetop-Lakeside Chamber of Commerce about the local happenings and just a bit about the weather.

Direct download: 012015_KozyShout_Final.mp3
Category:Community Shout -- posted at: 4:00am MST

While trips and falls happen year round they can be particularly harmful in the winterm due to slicker surfaces and colder weather. Not only can the fall be harder, but the recovery can be as well if you're cold and don't feel motivated to move around.

John Antoni of New Horizons Physical Therapy talks about the common injuries and how to know when the time to visit the doctor becomes important. 

He also talks about how you can choose your physical therapist and how very important it is to manitain strength as you get older.

Direct download: NHPT_Jan_Final.mp3
Category:Special Edition -- posted at: 8:23am MST

Recorded at The Pour Station in Show Low, Arizona The Community Shout is how you the listener can come in and tell what you've got going on. From charity events, to fundraisers and even just to comment on how cool your neighbor is, just stop by Thursdays at 1 pm to White Mountain Purified Water and The Pour Station, have a seat and tell everyone what going on.

This week I spoke with Stephanie Player about the SAFE House which offers 24/7 support to anyone who feels unsafe dues to domestic violence and also runs a Safe House for women and children of domestic abuse all here in The White Mountains.

Stephanie also talks about the upcoming Robert Burns Dinner and Auction and how you can help support the SAFE House by attending.

Check the following website for infomation and remember, its your mountain, come on in and shout about it.

Click for SAFE House Info Remember to get Dinner and Auction tickets just scroll to the bottom.

 

 

 

 

Direct download: 011515_Pour_Shout_Final.mp3
Category:Community Shout -- posted at: 11:21pm MST