Aug 23, 2018
Recorded at the Birdman Media Studios with WMI-TV, Show Low
TV and Birdman Media in Lakeside; this episode brought by the Town
The Community Shout is how you the listener can come in and
share anything from charity events, to fundraisers and even just to
comment on how cool your neighbor is at no cost! Just stop by on
Tuesday morning at 10:00 am in the Birdman Media Studios, located
next to The Hub in Lakeside, have a seat and tell everyone what's
Video @ https://youtu.be/4Co3xfY7SOo
This week's guests:
Susie Underwood stops by to tell us about
the Meals on Wheels Concert Fundraiser, Big Band Bash this
Saturday from 3pm-5pm, located at the Show Low High School
Auditorium. $10 at the door.
Lindsey Peterson shares information
about the White Mountains Autism Foundation Disc Golf Tournament. 2
day event, August 25th-26th at the Woodland Course. Register online
at discgolfscene.com or PDGA.com $50 Buy-In, lunch included each
day. $10,000 Ace Pool Each Day. 1/2 goes to the Foundation, 1/2
goes to Winner.
For detailed information visit:
Allison Hephner with Navajo County
Public Health Services Distirct stops by to talk about the Chronic
Disease Self-Management Program (CDSMP).
The Healthy Living (CDSMP) self-management workshops are for
people with ongoing health problems to provide information for
managing those problems more effectively. Anyone with a chronic
condition such as diabetes, arthritis, heart disease, asthma,
multiple sclerosis, or any other on-going health problem should
participate. Caregivers or family members who serve as caregivers
are welcomed. Workshops are guided by trained leaders who live with
chronic conditions and offered in community settings. The Active
Living Workshop is 4-6 weeks depending on class size and is being
offered for FREE! Anyone can take advantage of the prorgram. Call
Darcey MckeeDary at 928.289.6837.
Topics covered include:
- Dealing with difficult emotions
- Managing symptoms
- Increasing strength and stamina through better fitness
- Problem solving
- Understanding medications
- Making informed treatment decisions
- Goal setting
Malaina Spillman with the Town of
Pinetop-Lakeside gives us the run-down on last weekend's event
Pinetop-Lakeside Days and shares upcoming events.
The following are the sponsors of the BIRDMAN ON THE MOUNTAIN
show, please visit them and give them your support when you can, as
they make this show possible.