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AZ White Mountains Podcast

Jan 20, 2015

While trips and falls happen year round they can be particularly harmful in the winterm due to slicker surfaces and colder weather. Not only can the fall be harder, but the recovery can be as well if you're cold and don't feel motivated to move around.

John Antoni of New Horizons Physical Therapy talks about the common injuries and how to know when the time to visit the doctor becomes important. 

He also talks about how you can choose your physical therapist and how very important it is to manitain strength as you get older.